- Be on time, reception closes 10 minutes before the class starts
- At BikramYoga Södermalm, we keep our mobile phones switched off
- Don’t use perfume, strong smelling lotions or hair products in the yoga room
- No open cuts/sores/wounds in the yoga room
- Make sure to keep your feet clean in the yoga room
- We don’t practice in our underwear
- At “double classes ” the first class has 15 minutes for savasana, thereafter the floor is cleaned and only then the second class can enter
- The yoga room should be completely silent
- No bags in the yoga room
- No glass bottles in the yoga room
- Don’t pour water over your face or body during the class
- Don’t leave the yoga room during the class unless absolutely necessary
- Rented yoga mats are placed in the basket in the yoga room after class
- The hooks closest to the showers in the ladies changing room should only be used for towels
- Lost property is kept for 2 weeks only