Bikram Yoga Södermalm
Bikram

Johanna

JohannaJohanna is born and raised in Stockholm. Early on she developed a great interest for health, nutrition and physical activities and while at university she taught classes in student fitness and aerobics. She has also been running, skiing, dancing and several other sports.

Johanna has a background within management consulting and the financial industry. She was introduced to Bikram Yoga through her childhood friend Angelica. Johanna felt immediately that it was a perfect way to get away from an often rather stressful day at work. At first, Johanna saw the yoga as a complement to other fitness activities but the gym visits and running soon felt excessive.

Johanna has also tried other forms of yoga but has always come back to Bikram yoga, simply because it makes her feel the best! Bikram yoga has helped to release tensions in shoulders, neck and arms that had been built up during many years sitting in front of a computer.

After having become a certified Bikram yoga teacher in 2008, Johanna now devotes herself to the yoga on a full time basis. She considers it to be a fantastic gift to be able to spread Bikram yoga and to get more people to experience its beneficial, healing and rejuvenating effects for body and soul.